• Why do we have a Pooja Room at our home?

    Why do we have a Pooja Room at our home? Most Indian homes have a pooja room or altar. A lamp is lit and the Lord worshipped each day. Other spiritual practices like japa (repetition of the Lord’s name), meditation, paaraayana (reading of the scriptures), prayers, and devotional singing etc is also done here. Special worship is done on auspicious occasions like birthdays, anniversaries, festivals and the like. Each member of the family –...  Read more »

    The Mental Microscope

    The Mental Microscope When the lens of the intellect becomes refined (clean), it is able to examine many things in detail and work like a microscope. In the same way that a microscope is able to detect bacteria and the types of germ that cause particular types of disease, so too the intellect is able to use its microscopic capacity to detect those germs that cause emotional and spiritual illness inside the soul. For ex...  Read more »

    How Meal Replacement Protein Bars Can Help With Weight Loss

    How Meal Replacement Protein Bars Can Help With Weight Loss Source : Shutterstock Weight loss and protein bars are increasingly becoming more related nowadays. In fact, no one hardly mentions weight loss then forgets to include protein bars in the statement, at least. Why is this so? What is so advanced in the nutritional market that makes protein bars more effective in meeting individual goals? Well, assumingly, everybody knows that protein bars have seve...  Read more »

    Let your stress go away

    Let your stress go away Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything....  Read more »

    Top 10 critical factors for ageing

    Top 10 critical factors for ageing While ageing is an inevitable part of life, how quickly or well you age depends on many different factors. Although there are some obvious causes of premature ageing, there are many seemingly harmless things that can also add on the years. Here are our top 10 surprising things that age you....  Read more »